Belly Dance
Move your body. Free your mind. Fitness that actually feels good.
Move your body. Free your mind. Fitness that actually feels good.
Zumba at FitnessLab is joyful, energetic and genuinely effective. These classes use rhythmic movement and music to deliver a serious cardiovascular workout in the most enjoyable way possible. From Latin-inspired rhythms to traditional belly dance, there is a style for every woman — and every woman is welcome, regardless of experience. Sing along with the popular songs that are sure to get you dancing straight away.

Choose your training focus.
Each session format is programmed to give results while staying consistent and on a mindful nutrition plan. Belly Dance program.
Zumba
A high-energy dance cardio class set to upbeat music. Burns serious calories while you move through choreographed sequences that get easier and more satisfying with every class.