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FitnessLab Program

FitnessLab Digital Screen

Train with us anytime. Pre-recorded classes every hour on the screen. We are using a foreign app for this class as we find that to be the most beneficial for self workouts.

About This Program

Train with us anytime. Pre-recorded classes every hour on the screen. We are using a foreign app for this class as we find that to be the most beneficial for self workouts.

It is the perfect fix for a busy day. No time, no worries. On screen training brings the FitnessLab experience to another level. A 45-minute onscreen class at every hour — drop in when it suits you, train with a specialist instructor on screen and feel the difference of expert-led online training. No interference. No waiting. Just you and the class and all the equipment.

Who it’s forWomen who travel. Women with busy schedules. Busy moms who can not commit to a time or class. Who just want to drop-in when ever they want and have ME TIME. Women outside Lahore who want to just work out on their own without a specialist instructor. Members who want extra sessions beyond their in-studio timetable.
What to expectDrop in every hour for a 45-minute on screen digital experience class. No booking required. — just show up and train. Our onsite instructor will help you if need be. No questions. No explanations. No interference. Just you and the screen.
Key benefit: You can drop in at lunch time, you can drop in after a social engagement, or at anytime that you are bored and need just 1-1 time in a safe and comfortable training facility. Just show up and get to work right away. Try out a different workout everyday, never to repeat the same workout twice in a week.
Important: Its the screen leading you it is your ME TIME.
FitnessLab Digital Screen
Signature Sessions

Choose your training focus.

Each session format is programmed to give results while staying consistent and on a mindful nutrition plan. FitnessLab Digital Screen program.

01

Digital Screen WOD

A guided workout session every hour on the screen. Every day the workout is different. For those who are unable to commit to a time very want to workout to stay fit. You will follow the screen and use equipment accordingly.

02

Kids Yoga

A playful online yoga class for younger participants.

03

Digital Screen

Train along with the trainer on the screen in front of you.

Upcoming Sessions

Book FitnessLab Digital Screen

Full Schedule
Sat, 24 Oct 2026
10:00 AM

Digital Screen

Fitness Lab, Lahore

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