GLP-1 Exercise Muscle-Bone focused Physio Led Doctor Prescribed Only
Exercise as prescription. Science-backed training for women managing and preventing diseases; diabetes, cancer, heart disease, obesity, osteoporosis. Etc…
Exercise as prescription. Science-backed training for women managing and preventing diseases; diabetes, cancer, heart disease, obesity, osteoporosis. Etc…
Obesity is a metabolic energy imbalance. Over time it drives other metabolic diseases to the surface — conditions that are largely preventable through lifestyle change. At Fitness Lab, we treat exercise as a prescription. Our Medical Exercise programme is designed around the science of metabolic health, informed by founder Sarah Kamal's published research and clinical understanding. This is not general fitness. This is targeted, purposeful training that creates a genuine metabolic shift.
Choose your training focus.
Each session format is programmed to give results while staying consistent and on a mindful nutrition plan. GLP-1 Exercise Muscle-Bone focused Physio Led Doctor Prescribed Only program.
Physio Led GLP-1 Success
A specialist programme advised by a doctor led by a physio for women on weight loss medication. Designed to preserve muscle mass, support fat loss and maximise the benefits of medication with structured resistance and cardio training. A metabolic conditioning class designed for women managing lifestyle-related conditions. Uses evidence-based exercise protocols to improve insulin sensitivity, cardiovascular health and body composition.